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UK manufacturer & distributor of Middle-Eastern fine foods since 1988

The journal

Good food, well told

Stories, guides and a little kitchen wisdom on the saffron, rice, nuts and tea we are proud to carry, and the traditions behind them.

News

This is our new website

Our new responsive website is here, built to look and work beautifully on phones, tablets and desktops.

Pantry

The Amazing Health Benefits of Fruit Jam, Jelly & Preserves

People love a good jar of jam for the taste, but the right preserves bring real nutritional benefits too.

Nuts

7 Top Reasons to Eat Walnuts

From heart health to brain food: the case for keeping a bowl of walnuts on the table.

Sweets

Heavenly Persian Nougat

One of the world's oldest and most beautiful confections, and one of its most unusual delicacies.

Spices

10 Turmeric Benefits: Superior to Medications?

The golden spice at the heart of curry may be one of the most powerful healing herbs on the planet.

Health

Fresh vs. Canned vs. Frozen: What's the Best Produce to Buy?

Fresh, frozen or canned? A clear look at which produce is really best to buy, and when.

Nuts

9 Wonderful Benefits of Pistachios

A healthy heart, better digestion and steadier blood sugar: the many rewards of the humble pistachio.

Saffron

Saffron Nutrition Facts

Why the world's most precious spice earns its place in both the kitchen and the medicine cabinet.

Nuts

Nuts in the Middle Eastern and Mediterranean Diet

At the Middle Eastern and Mediterranean table, nuts are far more than a snack. They are heritage.

Tea

Why CEYLON Tea?

How a single island earned a global reputation for the finest tea in the world.

Rice

What is the difference between Basmati Rice and other types?

Long grains, a low glycemic index and that unmistakable aroma. A guide to the rice varieties.

Nuts

The health benefits of Nuts

Every nut has its own nutritional strengths. A guide to which to reach for and why.

Tea

Health Benefits of Coffee vs Tea: Which one is better for you?

Coffee or tea? A friendly look at how the two compare for your health and your morning.

Nuts

15 Super Interesting Facts About Nuts!

Fifteen genuinely surprising facts about nuts to make you the most interesting person in the room.